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Old 12-03-2007, 06:17 PM   #14 (permalink)
kfisherx
Luv'n Lift'n
 
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Join Date: Nov 2007
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My trainer counts reps like Ben suggests. He tells me when I am at the half and then somewhere beyond that he will count down. Oddly I don't really like the countdown either. I prefer to just count straight up. It almost feels like he is adding reps for me for some reason. I can't say why it just is harder for me. That said, it all sucks and it is all hard so I just keep my mouth shut and focus for the last one. I hope that by the time my 12 week training period is over that I will have adopted good workout paradigms and will actually like this work too. It is already starting to creep into my gym workouts so I have high hope.
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