Quote:
Originally Posted by Simplex
Isn't that INCREDIBLY low?
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Enviably low. But one thing you will find with the machines is that they are +- about 7%. There are so many factors that affect the readings. (so you actually might be -2%
) If your body fat gets too low, you will start noticing things like impotence. So if you start seeing "signs", then you should worry about it.
In all seriousness, if you are eating healthily, and a balanced diet, I would not worry about it. Try your scale, at different times of the day, and in different conditions, and you will be surprised how much variance there is in the readings.
btw, what MA are you doing?