Quote:
Originally Posted by Lost Dog
That 20 minute workout looks brutal.
You were in the Army AND the Marines?
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Yes I was in both but it was a LONG time ago. I got out after I came back from the "Storm" in 1991. I am much older now and much more of a pussy.

Even so my trainer told me during his phone screen that the application was impressive and I would probably fit well into his program. It serves me well in his program too. When he is in my face getting that last rep out of me it feels just like boot camp again. I am not intimidated by this rather I know to keep my mouth shut and focus to give just a little bit more. We work well together in that way.
And YES that 20 minutes did kick my butt as well as the next 60 minute session. I haven't touched a weight yet except to push my own body fat around but that is already more than enough for this newbie.