JP Fitness Forums - Personal Training - View Single Post - Never 2 Late 2 Chase the Dream (it's better than liposuction)

cappuccino · 12-03-2007, 05:26 AM

Welcome to the training logs! You're on the right track. You'll start to love pushing yourself once you see the results of weight training...then you'll never go back

I was a cardio queen, so I can relate. Hang in there and you'll do GREAT! Not only is it fun to start adding muscle, it's great to be STRONG! You can apply that same rush from running to lifting.

12-03-2007, 05:26 AM	#7 (permalink)
cappuccino No More Braces! Join Date: Jun 2004 Location: Little Torontorock Posts: 4,571 My Profile	Welcome to the training logs! You're on the right track. You'll start to love pushing yourself once you see the results of weight training...then you'll never go back I was a cardio queen, so I can relate. Hang in there and you'll do GREAT! Not only is it fun to start adding muscle, it's great to be STRONG! You can apply that same rush from running to lifting. __________________ Sometimes I feel like chatting, sometimes I don't.