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Old 12-03-2007, 06:26 AM   #7 (permalink)
cappuccino
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Join Date: Jun 2004
Location: Little Torontorock
Posts: 4,658
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Welcome to the training logs! You're on the right track. You'll start to love pushing yourself once you see the results of weight training...then you'll never go back

I was a cardio queen, so I can relate. Hang in there and you'll do GREAT! Not only is it fun to start adding muscle, it's great to be STRONG! You can apply that same rush from running to lifting.
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