Finally a womens-only chart
I'll take the freedom to repost the numbers of a friend who's not visiting JP Forums much anymore:
2.12 - Miss_Deadlift (335/158)
And then mine again
Last 1RM-max for DL was 105kg, pulled on Oct 19. Same weight as I'd pulled on January 16 this same year, but with different BW.
January: 64.4kg = coefficient of 1.63
October: 62.2 kg = coefficient of 1.69
However, I'm hoping to surpass that 105 kg once again next January. Dang, make that I *will* surpass that weight.. actually my hope is set on 120kg and get close to 2xBW one day!
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