The Women's Deadlift Chart
The principles will be the same for the Women's DL Chart as the Men's.
The rankings will be listed twice - once by 1 RM weight and once by Coefficent (weight pulled/BW).
I'll go through the posts the first weekend of every month and put together a ranking - the first ranking will be posted next Sunday.
__________________
It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
Weighty Matters
Don't Be A Pickle Bump The New and Improved Merged Blog!
My Etsy Shop
|