Quote:
Originally Posted by Barrett
I know this might be a stupid or crazy question but I think Ill ask anyways. Is it possible to lose fat and gain muscle? Here is the catch my doctor told me not to run because of a problem with my foot. Is it still possible???
|
My trainer tells me it is not possible.
If your Dr is telling you to not run why would you? Did he say you could NEVER run or just to lay off of a problem until it heals?