Quote:
Originally Posted by gibson57guy
Thanks Deb, I will do them that way.. My forearms didn't bother me for workout A ... but workout B is tomorrow so I will find out then (grin )
It's kind of funny... I don't experience doms the next day in my forearms like I do with my legs after squats and lunges.. It just throbs like crazy for the first hour afterward.. then slowly goes away and is gone after a few hours...  |
Hang in there. When I first started doing squats, which were just bodyweight, I could barely walk at all! Doing them again seemed like torture. Now I can do squats and deadlifts with weight, and I really don't feel too sore at all.
Do you have a workout log? You should start one.
Deb