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Originally Posted by LunchboxMan
interesting. so if i go over anything beyond ~ 1g/lb bodyweight, i should trim it down and replace with fat to limit gluconeogenesis, right? (assuming sedentary lifestyle but with weight training and cardio).
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I think it would be right to consider it. Whether it is applicable to you would probably depend on whether or not you have impaired glucose function. Adam Campbell addresses the question in his book on determining how much carbs (and by extension, protein) you can cope with.