JP Fitness Forums - Personal Training - View Single Post - Gluconeogenesis and TNT (or similar) diet

LunchboxMan · 11-29-2007, 04:03 PM

interesting. so if i go over anything beyond ~ 1g/lb bodyweight, i should trim it down and replace with fat to limit gluconeogenesis, right? (assuming sedentary lifestyle but with weight training and cardio).

11-29-2007, 04:03 PM	#6 (permalink)
LunchboxMan Member Join Date: Apr 2006 Location: Chicago Posts: 88 My Profile	interesting. so if i go over anything beyond ~ 1g/lb bodyweight, i should trim it down and replace with fat to limit gluconeogenesis, right? (assuming sedentary lifestyle but with weight training and cardio).