Using straps while lifting yesterday seemed to help. My forearm still hurt during lifts that required gripping, but felt OK in-between sets and after lifting.
Is there anything I can do in the gym to help? Meaning, some kind of wrist/forearm work?
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- It's Rage, the rules are different!
- Rage is more ... testosteron-y
- Keep a rage handy to wipe your fingers so your not tempted to lick them
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