Thank you both very much for your replies to my "newbie" questions. It is very hard to wade through the amazing amounts of mis-information to get to truth in this field of study. Yes, I am a chick so perhaps it is possible and maybe even probable given my cardio lifestyle.
Lisa, I came to the conclusion last night that I was not going to stress about the accuracy of the test but rather the relative accuracy. If he tests me the same way each month and there is improvement that really is all I care about. It was a pretty big blow though to see that result. I have worked pretty hard the past year and a half and have lost 40 pounds in that time despite a chronic hamstring injury. I knew my BMI was well within the normal range and am quite proud of that. I just figured my body fat would be in range too. It looks like I still have a long journey ahead of me
