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coach hale · 11-27-2007, 09:04 AM

Adjust downwards if you are not losing weight with higher levels drop to lower and as i mentioned i have yet to find anyone who needed to go lower the 8kcals/lb

thanks
coach hale
www.maxcondition.com

11-27-2007, 09:04 AM	#11 (permalink)
coach hale Senior Member Join Date: Apr 2007 Posts: 346 My Profile	Adjust downwards if you are not losing weight with higher levels drop to lower and as i mentioned i have yet to find anyone who needed to go lower the 8kcals/lb thanks coach hale www.maxcondition.com