Thread: Staminization
View Single Post
Old 11-24-2007, 08:46 AM   #4 (permalink)
Milko Georgiev
Senior Member
 
Milko Georgiev's Avatar
 
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 484
Default
Upper body still sore. Rest.
Half (only 3 sets) stamina Lunge @ 90kg
My hamstrings died.
__________________
Performance Coach
www.spiderstamina.com, www.elitesmash.com
New T-log, Old T-Log
Milko Georgiev is offline   Reply With Quote