The Office had an episode about a 5K run. Google it, it's hysterical. The guy in yellow is super into it, and puts a bunch of bandaids with cotton balls on his nipples, and finishes with massively bloody nipples - IN A 5K!! It's just hilarious.
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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