Thanks Greg.
Man, just got in from my last workout. Took yesterday off, my body is just buggered the day after basketball. Unfortunatly that means making up for it today, my birthday. I guess I've given myself the present of bulgarian split squats and hip-thigh extensions to celebrate with. My eating slipped yesterday, my first real off day. Sausages on toast for brecky. Back on track by the afternoon, but some damage was done.
Ahh well, its done now, just have to make sure I dont compound the mistake by making more. Gotta be right on for the rest of the week.
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Ben
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