Quote:
Originally Posted by twoolf
My general approach to diet is, food should be as natural, unprocessed, and un-fouled-up as possible. Given a natural food or a man-made substitute, I'll take the natural food, and if calories are a concern, I'll eat less of it.
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Your philosophy pretty much matches mine. I prefer my food to come from a farm and not a factory.
I prefer the real stuff, but don't consume much of either. Maybe a little bit of butter once or twice a week. I don't care for it on veggies, and I don't eat bread very often these days.
I have a little 2% milk in my daily coffee. I don't usually drink milk much, either. Maybe when I'm cheating and eating some brownies or cookies.