JP Fitness Forums - Personal Training - View Single Post - Butter and milk -- real vs. substitutes?

drs · 11-21-2007, 10:57 AM

Alan wrote a nice article on milk in the December 2008 edition of Men's Health that you may want to look at. I drink skim milk. I'm getting plenty of saturated fat from other sources.

11-21-2007, 10:57 AM	#2 (permalink)
drs Senior Member Join Date: Dec 2005 Location: iowa Posts: 230 My Profile	Alan wrote a nice article on milk in the December 2008 edition of Men's Health that you may want to look at. I drink skim milk. I'm getting plenty of saturated fat from other sources.