JP Fitness Forums - Personal Training - View Single Post - Gobbla's Guides

McCarley · 11-19-2007, 10:09 AM

I own it. It's a good book I know I will reference in times to come. I've been on the "program" for about 3 weeks now and am enjoying the workouts. The variety and simplicity are a good change of pace from what I had been doing. I recommend picking it up.

11-19-2007, 10:09 AM	#6 (permalink)
McCarley Senior Member Join Date: Nov 2004 Location: East Anglia, UK Posts: 859 My Profile	I own it. It's a good book I know I will reference in times to come. I've been on the "program" for about 3 weeks now and am enjoying the workouts. The variety and simplicity are a good change of pace from what I had been doing. I recommend picking it up. __________________ ...