Quote:
Originally Posted by liftintexas
How much soreness in the lower back should ya' feel from deadlifts?
And great numbers as always.
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Thanks.
When I first started doing them, I'd get really sore in the lower back. But, as I've gotten better at them, I think I use my hamstrings, which is what we're supposed to do. I didn't use a belt much and maybe that has helped.