Yee-haw...I've been so frustrated with not being able to do what I want to...felt really good to do something. I'll probably lay off the complexes until after Christmas...in a few weeks I will add some BB moves but no hang clean and deadlifts till much later.
thanks for popping in Paula...good to see you back at it as well.
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Take care of your lawn and the grass will be greener on your side of the fence
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