Happy Monday guys and gals. Nice one Josh, I think about that one a LOT!!!
"The important thing is the attitude of the athlete, the desire to get to the top."
Herb Elliott
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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