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Old 11-08-2007, 05:38 AM   #3 (permalink)
Lisa~
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Join Date: Jun 2006
Location: Alabama
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Mike, there is a discussion about the 2008 Summit in this thread:

Feedback needed for Fitness Summit 2008
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Lisa Holladay, CSCS

Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon


LISA is ROWDY AWESOME.
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