Quote:
Originally Posted by liftintexas
very impressive numbers.
What's your eating plan, to the extent you have one, look like?
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Thank you.
I used to pack a cooler every day and take it to work - 2 bannanas, 2 yogurts, 2 sandwhiches, 2 cans of tuna. It was the Noah's Ark of food. Stuff I could eat conveniently and small enough that I'd be ready to eat again in two hours.
After doing that for a long time, my appetite has finally increased to the point where I don't feel like I need to force feed myself. Plus, I now have a fridge 20 feet from my desk, so I just keep leftovers from home, sandwhich stuff, and yogurt in it all the time. I just make a conscious effort to eat a lot. My wife does the shopping, so I eat pretty healthy as well.