JP Fitness Forums - Personal Training - View Single Post

kuri · 11-07-2007, 09:46 AM

Brad, have you tried holding the pillar overhead for time? That seems to be a favorite at GymJones.

Make yourself a sandbag, pick up a couple KBs and you can host your own Summt

11-07-2007, 09:46 AM	#7 (permalink)
kuri dangerballin' fool Join Date: Aug 2003 Location: Absurdistan Posts: 8,824 My Profile	Brad, have you tried holding the pillar overhead for time? That seems to be a favorite at GymJones. Make yourself a sandbag, pick up a couple KBs and you can host your own Summt __________________ ask your doctor if getting off your ass is right for you!