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Old 11-07-2007, 06:52 AM   #67 (permalink)
delcyphr
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Join Date: Sep 2007
Location: St. Louis, MO
Posts: 73
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Metabolic Overdrive, morning
24.27 min.
6.55 miles

Legs felt like lead this morning; tired from yesterday's weights workout. We'll see how it goes tomorrow. A one-day break may be in order.
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