LOL, Gabe. Yes, I had time for a quick shower. I don't think my colleagues would put up with it otherwise.
Tony, I'll give that some serious thought.
I was kind of pissed off generally workout-wise yesterday because I should have done my BoM workout but I had an evening meeting and couldn't fit it in. That has screwed up my entire workout plan this week because Th and Fr evenings are off-limits and I don't really think I should be doing back-to-back Tu/We workouts. That means a long break between Tu and Sa.
I'll see how it goes tonight and how I feel tomorrow - perhaps I'll do a back-to-back anyway if I'm feeling OK - not ideal but I hate the thought of such a long period between w/o's. It would really effectivley mean skipping one w/o this week.