[dmw]

I'm going to try to post my stuff here because I've never charted my weights before and I want to track my stuff for a while if I can stick to it (the tracking part, I've been steady on the lifting part for several years.)

Monday, November 5

Deadlifts

5 x 135
5 x 135
5 x 225
5 x 315
2 x 405
1 x 425
1 x 455
1 x 475 (new max)
3 x 405