Quote:
Originally Posted by Cynic
Rotational lunges are a walking lunge, but if you don't have the space, do them as in place.
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My basement allows just enough space to get in four or five strides. Then I turn and lunge again four or five times, then turn...
I'm always glad at the time that I work out at home, as lunges must look awfully funny. (Though maybe not as funny as swiss ball lateral rolls with broomsticks.
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