Thread: Judo Chop!
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Old 11-02-2007, 08:40 AM   #7 (permalink)
judoka
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Join Date: Oct 2007
Location: Pierre, SD
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Thanks Mahler...I've been lifting regularly for about 6 months now but always had some trouble with the program design aspect. NROL has been a great resource as far as that goes. Now I don't worry about it any more

Also, I've got my girlfriend doing the NROL workouts with me. It's great having a partner there, and she's doing fantastic on the lifts.

The forums here are an extra motivation as well. Thanks all!
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