I'm bAAAAAAAaaack!!!
Oh man, glad to be home. Nicaragaua and Costa Rica were both BEAUTIFUL, and it was a great trip. But I'm ready to be back where they don't fry most things, and I can drink the water. My body really needed 3 weeks off after the marathon, and my knee is feeling better. I'm going to take it easy on it until the beginning of the year when I can go get an MRI, but I'll still test it. Until then, swimming, biking, yoga, and lifting. I'm so stoked to be back!!! Missed you guys!!
E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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