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Chris-STL · 10-31-2007, 08:47 PM

Shhh Greg! You gotta let them learn that on their own. It's part of the fun of NROL. Its like one day you just wake up and realize that alwyn is closely related to the devil!

Oh and on the balance stuff. Magnificent Mobility will fix that right up. Just ignore the crappy page. Inside out is also useful, but a few weeks of MM will really help you out (as well as get you allot of dynamic warm ups to work on.) I used to really have trouble not falling over on lunges and BSSs, but not anymore. Its weird too cause I can feel myself getting wobbly if I haven't done enough MM lately.

10-31-2007, 08:47 PM	#64 (permalink)
Chris-STL Senior Member Join Date: Jun 2005 Location: Missouri Posts: 850 My Profile	Shhh Greg! You gotta let them learn that on their own. It's part of the fun of NROL. Its like one day you just wake up and realize that alwyn is closely related to the devil! Oh and on the balance stuff. Magnificent Mobility will fix that right up. Just ignore the crappy page. Inside out is also useful, but a few weeks of MM will really help you out (as well as get you allot of dynamic warm ups to work on.) I used to really have trouble not falling over on lunges and BSSs, but not anymore. Its weird too cause I can feel myself getting wobbly if I haven't done enough MM lately. __________________ We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. Jack LaLanne Training log.