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kurt mattison · 10-31-2007, 05:03 PM

TUESDAY

DL off 45's
warmup
365-1
405-1
455-1
475-1

sumo good mornings
225-5 x 5

glute/ham
4 sets 10

10-31-2007, 05:03 PM	#27 (permalink)
kurt mattison Senior Member Join Date: Sep 2007 Posts: 236	TUESDAY DL off 45's warmup 365-1 405-1 455-1 475-1 sumo good mornings 225-5 x 5 glute/ham 4 sets 10