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stingo · 10-31-2007, 01:47 PM

Yeah that's what worked for me on the step ups - my gym has the risers pictured in the book (NROL), so I stack four risers and the step to do mine.

10-31-2007, 01:47 PM	#99 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 5,089 My Profile	Yeah that's what worked for me on the step ups - my gym has the risers pictured in the book (NROL), so I stack four risers and the step to do mine. __________________ Tom Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power) - Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life