Well, sunday was my third cheat of last week, with a wonderful bit of pizza (which would have been fine) and apple pie, and a whatchamacallit. And some ice-cream. the candy is the cheat, so that makes 2 non-compliant days for me overall.
And I'm "down" a pound, as in it's the low end of my fluctuation. I'm a smidge smaller, but only barely, I look better in my rehearsal dress this last week than I had before, but other that that no change. Prolly from the lack of workouts... huh?
c'est la vie!