I'm finally catching up on my log. I have 2 workouts from last week, this is from last Monday.
Waterbury TBT
Week #6 Workout #2 - Monday 10/22/07
Deadlift
45 x 8
135 x 8
225 x 8 x 2 sets (+40 lbs)
Leg Curl
100 x 8
190 x 8
200 x 8
BB Upright Row
30 x 8
70 x 8 (+10 lbs)
80 x 8 (+20 lbs)
DB Incline Bench
40's x 8
85's x 8 x 2 sets
Triceps Pushdown
60 x 8
130 x 8
130 x 10
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