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Old 10-29-2007, 06:08 AM   #16 (permalink)
rhauser44
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Join Date: Feb 2005
Location: Michigan
Posts: 138
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Thanks for the suggestion Mel. just curious, what does your husband's nutrition plan look like on his 2500 days?

I do pretty well with staying away from the junk food, despite the constant temptations around my home.

My problems/weak areas -

1. finding protein-rich sources (without relying too heavily on the powders & bars) to put me up in the 2500 range.

2. Keeping active evenings after work, when all my brain wants to do is vegetate!! Work sucks the gray-matter outta me. On Fitday, I can't find an occupational activity for deskbound but thinking hard. :p
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