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Back, neck, shoulder, knee, angles
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10-26-2007, 08:14 PM
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I. Kay
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Join Date: May 2004
Location: MA
Posts: 6,824
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Face pulls:
YouTube - Face Pulls (Machine)
Scaptions:
Standing Scaption - AOL Video
The high cable push/pull isn't very specific. Could be anything. Ask Galya on that one.
I. Kay
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