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I. Kay · 10-26-2007, 08:14 PM

Face pulls:
YouTube - Face Pulls (Machine)

Scaptions:
Standing Scaption - AOL Video

The high cable push/pull isn't very specific. Could be anything. Ask Galya on that one.

10-26-2007, 08:14 PM	#9 (permalink)
I. Kay Moderator Join Date: May 2004 Location: MA Posts: 6,824 My Profile	Face pulls: YouTube - Face Pulls (Machine) Scaptions: Standing Scaption - AOL Video The high cable push/pull isn't very specific. Could be anything. Ask Galya on that one.