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Old 10-24-2007, 01:48 PM   #1 (permalink)
jozo13
Junior Member
 
Join Date: Mar 2007
Location: Portland, OR
Posts: 13
Default Levator Scapulae Problem

1. I'm pretty sure the pain started the first time I started a new workout with dips.
2. I didn't really notice the pain until the day after my workout. It was noticeable as soon as I woke up
3. The pain seems to be coming from the Levator Scapulae on my left side
4. The pain is fairly sharp
5. I only feel pain when I do certian things like reach around the scratch my back (around the side, not over the back)
6. I can feel a little twinge when I bring bumbbells up to my chest for incline presses, at the top motion of pull ups. It's really painful if I try to do dips
7. The pain seems to lessen after a day of rest.
8. No radiation to other parts of the body
9. I can't do dips!
10. My main concern is not being able to do an effective workout.
11. I've never had an issue in this area before
12. The pain is definitely not getting worse. I think I just keep aggravating it be workout that area.
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