Uneven hips
I was talking to a friend of mine who happens to be a chiro and I was telling him about how I can workout for a good month straight then will throw my back out. He said that my hips were uneven and was causing the muscle spasms in my lower left side of my back. He told me he could fix it for me but his office is a ways from my house. Is there anything I can do at home to even out my hips?
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