OK. I agree with not using any NSAID for DOMS. But what about in the case of inflmmation from a minor injury? Wouldn't this be a time when using a NSAID is appropriate? Don't we want to suppress the inflammatory response at this time? So would using aspirin and fish oil be superior to using ibuprofen?
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Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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