How long have you been doing full squats? When I first started doing them I'd never done anything even close to a full squat in my life. It took me probably 6 months before I ever saw any measured improvement in my weight. Course I was 250 then, so I had almost 50 extra lbs of fat to squat.
Keep at them. If you are pushing yourself everytime, don't worry about the numbers.
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We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
Jack LaLanne
Training log.
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