Thanks for the input Chris. I will go through all the Fat Loss programs as you suggest. I was looking at them today and they look tough!
I feel like things are going well except for my full squats. They are not easy for me, and it seems others just keep piling on the weight. My deadlifts are good though and so are the static squats.
Well, I will work on those after my week off. Thanks for the input!
Deb
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