Thread: My New e-book!
View Single Post
Old 10-18-2007, 05:34 PM   #19 (permalink)
Lost Dog
Payload Specialist
 
Lost Dog's Avatar
 
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,192
Default
Quote:
Originally Posted by WorkinOnIt View Post
Haven't seen the plan, so I'm wondering what "10 - 10" refers to?
10lbs of muscle gained, 10lbs of fat lost.
__________________
-
-
Workout Log

Lost Dog's Blog
Lost Dog is offline   Reply With Quote