Hows the KB work going Craig?
I'd like to see what your doing if only to keep my butt in gear.
Yesterday I did 3 mins. of 2x24 jerks & 5 mins. of 1x24kg snatches.
Jerks absolutely kill me.
I'm thinking of booking a session with an AKC coach in the area and get some help with technique.
Have you watched any of Fedor Fuglev's videos on youtube? Check it out.
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Kuri is not aging well
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