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scottmac019 · 10-16-2007, 12:06 PM

Well due to my joints being beat to hell I don't go as heavy as I used to. But my best to date has been:
Bench: 545 for 2 reps
Squat: 605 to a bench, stopped to a full sit, then got back up.
Deads: never did them.

10-16-2007, 12:06 PM	#58 (permalink)
scottmac019 Junior Member Join Date: Oct 2007 Posts: 1	Well due to my joints being beat to hell I don't go as heavy as I used to. But my best to date has been: Bench: 545 for 2 reps Squat: 605 to a bench, stopped to a full sit, then got back up. Deads: never did them.