JP Fitness Forums - Personal Training - View Single Post - Back to Basics!. . . .(a return to Rippetoe)

Simon C · 10-15-2007, 11:09 PM

Hes back from the dead!!!!!!

Oh, and yeah - what Big D said.

10-15-2007, 11:09 PM	#73 (permalink)
Simon C Powerlifting Join Date: Oct 2006 Location: Melbourne, Australia Posts: 2,538 My Profile	Hes back from the dead!!!!!! Oh, and yeah - what Big D said. __________________ Squat: 213.5kg(meet) Bench: 140kg(gym) Deadlift: 241kg(meet) @ under 82.5kg BW Goal: 235kg/150kg/255kg total 640kg @ 82.5kg in a 2008 PL meet! Training Log