Thread
:
EricLikesLifting Training Log
View Single Post
10-15-2007, 12:52 PM
#
18
(
permalink
)
EricLikesLifting
Senior Member
Join Date: Oct 2007
Posts: 342
My Profile
10/15
ME UPPER
Bench
Barx12
95x10
135x6
165x5
180x3
190x3
200x3
205x3
Inliner DB
45x20
45x18
C1:Seated Cable Row
120x12
120x10
120x10
C2:Face Pulls
95x12
95x10
95x10
DB Shrugs
65x15
65x12
65x12
65x12
Seated Incline DB Curls
30x9
30x9
30x8
30x8
EricLikesLifting
View Public Profile
Find More Posts by EricLikesLifting