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stingo · 10-12-2007, 11:58 AM

Nice workout - I believe you're encouraged to take a week between programs to let your body repair itself fully so it can be ready for the next program.

10-12-2007, 11:58 AM	#31 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 5,086 My Profile	Nice workout - I believe you're encouraged to take a week between programs to let your body repair itself fully so it can be ready for the next program. __________________ Tom Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power) - Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life