Thread: EricLikesLifting Training Log
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Old 10-12-2007, 11:35 AM   #17 (permalink)
EricLikesLifting
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Join Date: Oct 2007
Posts: 339
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10/12
ME LOWER

Box Squat
135x5
185x5
225x4
245x4
255x4
265x4
275x3
285x3

Step ups
32.5x6per leg
32.5x8
32.5x7

Single Leg RDLs
15s x8per leg
15s x8
15s x8

ab circuit
did 3 circuits
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